Learn more about your Archetype below…
About The Initiate
Your Strengths
1
2
3
Initiates tend to hesitate. You might find yourself:
With Imposter Syndrome
Putting off starting something intimidating or challenging
Avoiding new experiences not knowing the outcome
Your next chapter begins when you take the next right step - when you participate in your life, instead of letting it happen to you.
Your Growth Edge
For the next 7 days, find opportunities to say yes to things you normally wouldn’t.
Try a new food. Start a little project. Celebrate a little win at work. Play on the floor with your kid. Get a haircut a little shorter, or a nail color you’d never normally pick.
Small yeses turn hesitation into participation.
Even Nesta started somewhere!
Heroine Homework
Are you ready to build strength, confidence, and capability in real life?
The Heroine Rising Challenge was built exactly for women like you.
Inside the Challenge, try new types of movement, follow your story arc, and take the tiny, consistent steps that lead to the confidence to pursue a bigger life!
Because consistency builds confidence… and confidence changes everything.
So… What Next?
THE JOURNEY
8 Weeks. 8 Chapters.
One Epic You.
Each week, progress through a new chapter of your journey with focused workouts, mobility work, skill buildng, confidence quests, and connection — all designed to help you grow stronger, both physically and mentally.
WHO THIS IS FOR
Heroine Rising is for you if…
- You used to be active, and want that feeling back
- You're a fantasy/romantasy reader
- You want exercise to feel fun again
- You're tired of weight loss culture
- You want to be strong for the important moments
- You thrive in a community where you can share your accomplishments
What’s Your Path?
Heroine Rising
The Challenge
Private Community • App-Based Training
- 8 weeks, 4 Workouts Per Week
- Private Facebook Community
- Weekly Live Q&A/Coaching Call
- Heroine Path Progression System
- Benchmark Tests & Re-Tests
- Weekly Quests & Challenges
- Bonus Mobility & Recovery Library
- Achievement Badges & Milestones
- Continued Access for 1 Year
- Challenge Coin at End of Program
Heroine Rising
Self-Paced
- 8 weeks, 4 Workouts Per Week
- Heroine Path Progression System
- Benchmark Tests & Re-Tests
- Weekly Quests & Challenges
- Bonus Mobility & Recovery Library
- Achievement Badges & Milestones