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The Mobility Myth (Bend Wilcox Tavern)

  • Bend Studio at Wilcox Tavern 5153 Old Post Road Charlestown, RI, 02813 United States (map)

Stretching all the time and still feeling stiff?

You don’t need to get more flexible - you need to get safer! Join me for a FREE 30 minute workshop designed to help you stop chasing flexibility and start owning your mobility.

You’ll Learn:

  • Why your hips are so tight

  • Why stretching every day isn’t working

  • What’s really happening to make you feel so stiff

  • Easy movements to open up where you’re guarding most

Sign Up Here!